Important message regarding Coronavirus

Our courses take place with less participants and with strict safety and hygiene standards due to Coronavirus. Registration will open two months before the course starts.

What is Vipassana Meditation?

Vipassana, which means ‘to see things as they really are’, is one of India's most ancient techniques of meditation. It is a universal remedy for universal ills, an Art of Living. View an Introduction to Vipassana by the principal teacher, Mr. Goenka.

How to learn it?

The technique of Vipassana Meditation is taught at ten-day residential courses. All expenses for these courses are met by donations. Read more about the technique and the rules of a course.

Where?

Courses are organised at the Vipassana Meditation Centre Dhamma Pajjota in Dilsen-Stokkem, Belgium, and at many other centres and temporary sites throughout the world: see www.dhamma.org.